Episode 239 – The Long Win with Cath Bishop

Cath Bishop has performed at the highest standard in three very different fields: sport, international negotiation, and business coaching. An Olympic medallist and world champion herself, she has seen first hand the intense highs and lows of competition – how it serves us as humans, and how it doesn’t. We…

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Episode 169 – Improv and writing with Neil Mullarkey

‘Improv is always, “Let’s just start something now. We don’t know where it’s going to go, but we’ll start now. Whatever tools, whatever cast we have.” That’s what writing should be as well.’ Neil Mullarkey, founder of the Comedy Store Players and long-time sketch buddy of Mike Myers, is on…

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Episode 161 – Mindfulness for Leaders with Dr Audrey Tang

Episode 161 - Mindfulness for Leaders with Dr Audrey Tang

‘Mindfulness is… all about recognising where we’re coming from, and who we are, and how we like to think, and where we’re going with all that information.’ Dr Audrey Tang is in the business of ‘applied mindfulness’ – how can it help us be better leaders, smarter learners, and happier…

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