Episode 58 – How to Have a Good Day with Caroline Webb

Episode 58 - How to Have a Good Day with Caroline Webb

Caroline Webb writes about the everyday, the little things that make a big difference to how we feel: being interrupted, boring meetings, feeling stressed, late-night emails, giving directions to someone who’s lost. So on one level, How to Have a Good Day is an everyday book. What makes it remarkable is…

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Episode 44 – Using stories with Martin Goodyer

‘Anyone can read those things, whether they’ve met me or whether they haven’t and go, “Yeah, that’s about me,” because the stories are relevant to so many people.’ Coaching psychologist Martin Goodyer has a very simple idea he wants to get across to as many people as possible: we can…

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Episode 33 – The Footbath of Academia with Andy Cope

You know those business book authors who tell you, ‘Dip in and out, read this book any way you choose’? Andy Cope, founder of Art of Brilliance and author of The Little Book of Emotional Intelligence, is not one of them. “I specifically set this book out so it starts…

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Episode 24 – Communicating Complex Ideas with Tony Crabbe

As a psychologist, Tony Crabbe was fascinated by our habitual response to the question, ‘How are you?’ ‘Busy.‘ Every conversation and every observation of human behaviour seemed to point to a constant sense of overwhelm, and he saw it in his own life too. ‘I had this growing gnawing sense that…

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