Episode 161 – Mindfulness for Leaders with Dr Audrey Tang

Episode 161 - Mindfulness for Leaders with Dr Audrey Tang

‘Mindfulness is… all about recognising where we’re coming from, and who we are, and how we like to think, and where we’re going with all that information.’ Dr Audrey Tang is in the business of ‘applied mindfulness’ – how can it help us be better leaders, smarter learners, and happier…

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Episode 123 – Becoming a Superhero with Sarah Windrum

Episode 123 - Becoming a Superhero with Sarah Windrum

What’s your mission statement? We can get caught up in business – and indeed in business writing – in showcasing ourselves. We airbrush the version of ourselves that we present to others. And in doing so we unwittingly lose the emotional connection, vulnerability and authenticity that actually give us the…

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