Episode 210 – The Best Bits: Resilience

A slightly unusual Best Bits episode, which is fitting for these unusual times. In the face of uncertainty and anxiety, we’re talking about resilience: what it is, what it looks like in our day-to-day life, and how to build it. Very grateful to my guests for their courage, honesty and…

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Episode 209 – Resilience and writing with Jenny Campbell

What does it mean to be resilient, and how can we become more resilient more often? That is Jenny Campbell’s life work, and her findings at The Research Engine are revelatory. For one thing, your level of resilience isn’t a fixed personality trait – it’s contextual and dynamic. And in…

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Episode 161 – Mindfulness for Leaders with Dr Audrey Tang

Episode 161 - Mindfulness for Leaders with Dr Audrey Tang

‘Mindfulness is… all about recognising where we’re coming from, and who we are, and how we like to think, and where we’re going with all that information.’ Dr Audrey Tang is in the business of ‘applied mindfulness’ – how can it help us be better leaders, smarter learners, and happier…

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Episode 123 – Becoming a Superhero with Sarah Windrum

Episode 123 - Becoming a Superhero with Sarah Windrum

What’s your mission statement? We can get caught up in business – and indeed in business writing – in showcasing ourselves. We airbrush the version of ourselves that we present to others. And in doing so we unwittingly lose the emotional connection, vulnerability and authenticity that actually give us the…

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