Episode 358 – Staying the Distance with Catherine Baker

Episode 358 - Staying the Distance with Catherine Baker

‘We’ve all been missing a trick, because sport has been showing us day in, day out, not just how to improve, perform and achieve, but how to do so on a sustained basis, in a way that ensures that we can consistently deliver results when it matters.’ Catherine Baker qualified…

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Episode 273 – Work on your Game with Dre Baldwin

Episode 273 - Work on your Game with Dre Baldwin

“I don’t care how big of a following you have, who your publisher is, what kind of marketing plan you put together, how big of an influencer you are: if you don’t sit down and write, then there will be no book.” This is the game people, and this is…

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Episode 239 – The Long Win with Cath Bishop

Cath Bishop has performed at the highest standard in three very different fields: sport, international negotiation, and business coaching. An Olympic medallist and world champion herself, she has seen first hand the intense highs and lows of competition – how it serves us as humans, and how it doesn’t. We…

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